The Unique Health Benefits of Extra Virgin Olive Oil
The scientific evidence Is clear – Australian Extra Virgin Olive Oil is one of the healthiest oils in the world. The health benefits that Extra Virgin Olive Oil can provide is phenomenal. It is full of phenolic compounds which are antioxidants that help our body to fight free radicals. Free radicals damage cells and can cause illness and ageing.
The Olive Wellness Institute is run by world renowned experts in health, wellness and nutrition and provide up to date, evidence-based scientific research from expert doctors, scientists, researchers and health professionals about olives, olive oil and its uses. The following article from the Institute examines how Extra Virgin Olive Oil can protect against stroke, heart disease, various cancers, lower the risk of Type 2 Diabetes, and fight inflammation. Not only does Extra Virgin Olive Oil taste great, it also does wonders for our bodies!